Archives for April 24, 2020

Summer Tips for Gardening with Kids

Image Source Kids can benefit from gardening as much as adults. It’s a great way to get some perspective and learn about the miracle of nature. Gardening is also a wonderfully sensory activity so very stimulating for all children, and particularly beneficial for those with sensory impairment. With all the summer sights and smells, what better time of year to get back outside? Discover together … [Read more...]

Staying Safe When Exercising

Exercising on a regular basis had a wide range of benefits including social health, emotional and physical. However exercising involves more than just jumping up and getting on with it, it’s important to make sure you are exercising safely in order to keep injury-free and healthy. If it’s painless and safe you’re definitely much more likely to stick to it. Keeping safe is down to understanding … [Read more...]