3 Simple Ways To Banish Your Pain For Good

Image Source Many people suffer from chronic pain. Many of these individuals head to the doctor only to be told that their neverending pain is something that they will have to learn to live with. There is no diagnosis and little treatment other than painkillers. Surely, this can’t be the only way to manage pain? It isn’t. There are plenty of other routes you can try to help get rid of your … [Read more...]

Staying Safe When Exercising

Exercising on a regular basis had a wide range of benefits including social health, emotional and physical. However exercising involves more than just jumping up and getting on with it, it’s important to make sure you are exercising safely in order to keep injury-free and healthy. If it’s painless and safe you’re definitely much more likely to stick to it. Keeping safe is down to understanding … [Read more...]

How To Talk To Kids About Cancer

Image Credit In the US, 1 in 2 women and 1 in 3 men will get cancer during their lifetime, making it very likely that at some stage or another, our children will come across a cancer diagnosis in someone they know. As parents, it is our job to protect and to educate our children about the world they are growing up in, and so it is important that at some stage we teach them about this … [Read more...]