Partner Post: How Is General Health And Mental Health Linked?

Image Source Our general health, and our mental health, are so much more closely linked than you first might have thought. Our body as a whole should be treated as a temple, in order for us to feel as though we’re in a happy place. But, it’s becoming more and more prevalent that the majority of us just aren’t in a good place, no matter what we’re feeling. The rise in mental health issues is … [Read more...]

Postpartum Anxiety and Spiritual Hope

It’s only been in the last few years that I have started sharing my struggle with anxiety. Those closest to me know I’ve struggled with anxiety since I was five years old. It manifested in fears that my mother would die and leave us alone. The threat of natural disasters and storms scared me. My siblings always laughed at me because I hated thunderstorms for fear of tornadoes; we lived in Texas … [Read more...]