Partner Post: Encouraging More Sleep For Your Little Ones (The Way To Do It)

As parents we all know that the amount of sleep children get is really important. If they are tired after a bad nights sleep, it can not only affect their mood, but also their concentration levels throughout the day. As adults we know how much we need sleep, but children can need a little more encouragement to ensure they get the amount they need and a restful night’s sleep. So if this is … [Read more...]

Partner Post: Breaking the Taboo of Pregnancy Urinary Incontinence

When discussing pregnancy and giving birth, a few topics remain taboo. Postpartum anxiety, for example, is still a topic that women are suffering from it find hard to discuss. The less we discuss things in the open, the higher we put the barrier to talk it openly. Another topic that seems to be taboo seems to be urinary incontinence during pregnancy and after giving birth. Incontinence is simply … [Read more...]

Postpartum Anxiety and Spiritual Hope

It’s only been in the last few years that I have started sharing my struggle with anxiety. Those closest to me know I’ve struggled with anxiety since I was five years old. It manifested in fears that my mother would die and leave us alone. The threat of natural disasters and storms scared me. My siblings always laughed at me because I hated thunderstorms for fear of tornadoes; we lived in Texas … [Read more...]