Owning a Pet: What Can it Do for Your Heart?

Can Owning a Pet Benefit Your Heart? Pets provide love, warmth, and companionship. Read on and learn what having one does for your heart and overall well-being. Apart from adding warmth and companion to our lives, pet ownership also provides a number of health benefits, such as relieving stress and increasing fitness. Studies suggest that it helps improve your cardiovascular health … [Read more...]

4 Tips for Keeping Your Spirits up While Recovering

Image via Pixabay In life, there are all sorts of things that can happen to us, that knock us down and that make it difficult for us to get back up our feet. Whenever we encounter these sorts of events, it's essential that we take whatever steps we can to rectify the problems we are facing, and to get on the road to recovery. Recovery will mean different things, in different contexts. If … [Read more...]

Aches And Pains

We all experience aches and pains from time-to-time. Read on to discover more about two of the most common: neck and shoulder pain. Source Neck Up to two-thirds of the population experience neck pain at some point in their life. This can be extremely uncomfortable. There are many different types of neck pain, including: •    Whiplash • … [Read more...]