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Living life with a greater sense of peace should be the goal. It helps us to build our strength. But we also need to remember that faith is such a special place in our life. But what about the physical aspect of our existence? Physical strength can be just as important as our faith because they can feed each other. Let’s show you exactly why there is a profound relationship between faith and physical strength, and how you can complement both sides.

Honoring Your Bodies

We must remember that our bodies are our Temples of the Holy Spirit. Faith and physical strength should work together to contribute to our overall well-being. 

What we have to remember at this point is that if we give our bodies what they need rather than what they want, we are honoring that, and while there are plenty of supplements like Ibutamoren and Cardarine that can help us to build our strength we need to look at something like our physical strength as an ongoing practice. 

There is no reason why we should get weaker as we get older, as long as we treat our bodies like the temples they deserve to be.

Why Strength Training is a Parable We Can All Live By

Life presents challenges that require spiritual fortitude, but we also need to have physical strength in order to move through them. Faith can help us navigate adversity, and physical strength also gives us the resilience to face those challenges. 

Faith and physical strength can work and enhance us to overcome any daunting obstacle, and the very notion of engaging in strength training is our own version of David and Goliath. Lifting something that is just beyond our reach will force our nervous system to build back stronger. It’s not something that happens overnight, but it should be an ongoing practice, much like our faith. 

There will be times when our faith tests us, and it’s exactly the same with strength training. It is a parable that we can all live by, and it helps us to feel far more confident and have faith within ourselves and our abilities.

Strength Training as a Form of Prayer

Many people talk about strength training as a type of meditation. You can view it as a spiritual practice because it requires intention, focus, and a clear goal with concentrated effort. 

Prayer requires discipline and dedication, and we also need to maintain that consistent workout regimen that mirrors our commitment to daily prayer. 

Similarly, strength training is a vital part of the mind-body connection, and as this can lead to physical growth much like prayer, it can also lead to personal growth.

Faith and physical strength are not mutually exclusive, but they can be both equally complementary, contributing to not just our well-being but our ability to serve others. Prayer is something that can strengthen our connections with God, but we also need to remember that strength training is something that serves ourselves as well. Balancing both aspects of life can help us to live far more fulfilling existences as a result.

This is a contributed post.